Embrace Hiking Fitness - Group Fitness Session
Wed, 20 Feb
|Location is TBD
Do you love to walk or hike? Then Embrace Hike Fitness sessions are for you! We know the best way to prepare for a long hike is to hike a lot. We also know that it is important to add in some functional strength training into your routine to ensure your body is prepared for all elements of Hiking.
Time & Location
20 Feb 2019, 6:00 pm – 7:00 pm
Location is TBD
About The Adventure
About Embrace Hiking Fitness:
Do you love to walk or hike? Can you hike 5 - 10kms without too much trouble but want to be have the fitness to enjoy longer hikes? Then Embrace Hike Fitness is for you. Yes, we know the best way to prepare for a long hike is… wait for it… to hike a lot. But it is also important to add in some functional strength training into your routine and what better way than with a bunch of fun loving Women who Embrace Adventure.
Why Is functional strength training important for hiking? A couple of reasons:
You'll have more fun: When you're in shape for hiking, you'll feel strong and be able to move more swiftly, which will allow you to enjoy the beautiful sights, sounds and smells of the outdoors rather than suffering through your hike or walk.
You'll put less strain…
Tickets
Embrace Hiking Fitness
Embrace Hiking Fitness - Group Fitness Session
$18.00
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