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Sat, 06 July


Wangi Wangi

Women Embrace Sunrise Bushwalk, Kayak and Yoga, Wangi Wangi NSW

Join us for a sunrise-to-sunshine adventure on Lake Mac. Picture-perfect moments, bushwalking, kayaking, yoga, and a beachside breakfast —this Sunday adventure has it all. Join us for an unforgettable morning with like-minded women, where every step and paddle makes a difference.

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 Women Embrace Sunrise Bushwalk, Kayak and Yoga, Wangi Wangi NSW
 Women Embrace Sunrise Bushwalk, Kayak and Yoga, Wangi Wangi NSW

Time & Location

06 July 2024, 6:15 am – 11:30 am

Wangi Wangi, Wangi Wangi NSW 2267, Australia

About The Adventure

Embark on an unforgettable journey with us as we raise funds for the Mirror of Hope!

Get ready for a day filled with adventure and purpose, surrounded by like-minded women eager to make a difference. Our adventure promises an exhilarating lineup: from witnessing the breathtaking sunrise at Wangi Wangi Point to a rejuvenating bushwalk along Lake Macquarie's tranquil shores.

But that's just the beginning! Following the sunrise spectacle, we'll embark on a serene 5km kayaking expedition, with yoga mats and breakfast packed and ready. Glide along the water's edge, soaking in the scenic beauty as we paddle towards the sand islands of Swansea. Whether you're a kayaking novice or seasoned paddler, all are welcome to join in the fun. Our expert instructors will ensure you're equipped with the skills needed for a smooth journey.

As we reach a secluded beach, it's time to unwind and stretch with an invigorating yoga session led by the talented Sonja Duncan. With her wealth of experience and adventurous spirit, Sonja will guide us through a dynamic blend of balance, strength, and focus, all while supporting the cause close to our hearts.

Post-yoga bliss awaits with a beachside breakfast, offering a chance to refuel and bask in the morning sun. And if a refreshing swim calls your name, dive right in—the water's perfect!

A leisurely 2.5km paddle and we are back to our starting point.

We only ask that you come with a moderate level of fitness to ensure everyone enjoys the walk and kayak journey ahead. On the day, our dedicated hosts and kayak guides will be there to support and ensure a relaxed, fun-filled experience for all.

Experience this journey in our double Mirage Sea Kayaks—stable and user-friendly. You'll be paired with a friend or someone with similar kayak experience.

Get ready to embrace the adventure and make a difference to those less fortunate.

We would love you to join us! 🚣‍♀️🧘‍♀️🌅


Date: Saturday 6th July

Meeting Time: 6:15 am for a 6:30 am start (Sunrise is 6:49 am and we have to walk a few hundred meters to get to our vantage point.  Please be on time so we do not miss it)

Meeting point: Wangi Point-A google map link with a dropped pin of the exact meeting location will be sent to you via text a couple of days before the event. 

Hike Grade: This walk is graded a level 3. For more details on the grading system click here

Activity / Fitness Level: Moderate To see if this activity is fit for you check out our Activity / Fitness Guide

Maximum Numbers: 12 plus your WEA guides

Experience: No bushwalking or kayaking experience is needed but you must have a moderate level of fitness and mobility to walk on uneven ground, some stairs, get into and out of the kayak and kayak around 8 kms

Length: the walk is approximately 5 km and the Kayak approx 8 km

Requirements: Must be over 18 years of age. Our kayaks have a maximum weight rating - as such, we have a maximum weight of 100kgs per person. You must be confident in open water and able to swim 50 meters with a life jacket on and able to tread water for at least 10 minutes wearing a life jacket.

Cost: $190 (all proceeds go to our charity of choice - Mirror Of Hope)


  • Qualified WEA kayak/canoeing guide
  • Wilderness First Aid qualified Women Embrace Adventure host
  • Qualified Yoga instructor
  • Double Mirage Sea Kayaks are supplied
  • All kayak instruction and gear, including kayak, paddle, PFD (personal floatation device)
  • Yoga session and yoga mat
  • Breakfast on the beach. Hot drinks and home-baked goodies. (We cater for most dietary requirements, please let us know your dietary needs when booking)
  • Dry bags for towels and personal belongings
  • All licencing and insurance
  • Photos of your adventure will be posted on our Facebook event page for you to save and share


What do I need to bring/wear?

  • Sunscreen
  • Hat
  • Sunglasses
  • Clothing and footwear that can get wet (old joggers or enclosed water shoes with a sole are good - thongs or slides are not). We recommend long-sleeved shirts for sun protection.
  • A change of clothing to leave in the car as you may want to change before heading home
  • Towel
  • Waterproof jacket/raincoat (for rain/cold)
  • Full Water Bottle (2 ltr minimum)
  • Personal medications such as asthma puffer if Asthmatic
  • We'll have a communal dry bag available for car keys

How fit do I need to be?

You will need a moderate level of fitness to enjoy this adventure best. You need to be able to swim (50 metres with a life jacket on) and be confident in the water. This is your adventure, and we will paddle at a speed YOU are comfortable with and have rest stops as often as YOU like.

Do I need experience?

No!  If you have a moderate level of fitness you will be fine. Our walk is around 5kms and a easy wander along the Wangi Waterfront. Before kayaking we give you a comprehensive briefing before we hit the water on equipment use, safety and what to expect. We also offer tips to improve your technique to make things easier and more enjoyable for you while on the adventure. The Yoga session is fine for yoga beginners or those who are have been doing yoga for years, we will make sure you get modifications to suit your level.

How many women will be on this adventure?

We like to keep things small and intimate at Women Embrace Adventure to offer you a supportive and friendly environment. This adventure is open to 12 women only plus your guides, instructor and hosts.

Do you have a maximum weight limit for kayaking?

Yes. Our kayaks have a maximum weight rating. As such, we have a maximum weight of 100 kg per person. Please note our kayaks are double sit-in sea kayaks that have a cockpit you will sit in that is 45cms wide. Please feel free to contact us to chat about the weight limit or cockpit width - we will happily discuss if this adventure is suitable for you.

Do I need to bring my own Kayak?

Nope, we provide all kayaks and the equipment you need to fully enjoy this adventure. You are not able to bring your own kayak due to insurance restrictions.

Am I going to get wet?

Yes and no, well, maybe!  You will get some paddle splash as you paddle along and will get wet feet getting in and out of the kayak, but usually, that will be all.

I'll be coming on my own, is that ok?

Not a problem at all!  Lots of women come on their own to our adventures. Your Women Embrace Adventure host will make sure everyone meets before we set off on this beautiful kayak. We always have lots of fun; there is no pressure, no judgment, and lots of encouragement from everyone. By the end of the adventure, you may have just found some new adventure friends!

How stable are the kayaks?

You will be kayaking in Mirage Sea Kayaks, which are highly stable, seaworthy and easy to use. The chances of a capsize are remote. You will be wearing a PFD (lifejacket) at all times, and the kayaks are virtually unsinkable due to their airtight compartments. We will also give you a safety briefing before your tour, explaining what to do to avoid capsizing and what to do if you do overturn.

Will bad weather conditions affect my tour?

Wet weather will generally not cause the cancellation of a kayak adventure; in fact, some of the best paddling conditions are in the rain. Wind, on the other hand, can cause cancellations. If the wind is strong enough to be a potential safety risk, we will contact you in the days before the tour to discuss your options. We have some good alternative locations that aren't as affected by the wind. Cancellations that are made due to weather conditions by Women Embrace Adventure are entitled to a full credit or refund.

Nitty Gritty & Bits and Bobs:

By making a booking, you agree to and accept our terms and conditions, including these Terms and Conditions, our Covid-19 Policy and the Waiver of Liability.

Your booking is final once your payment is processed and a confirmation email is sent to you. No refunds will be given, but you can ‘Pay it Forward’ (your spot can be transferred to another lady over the age of 18). Please email us at least 24 hours before the adventure and provide her contact details. This is an all-weather event. If cancelled by Women Embrace Adventure, a credit or full refund will be provided.

This is a women's only adventure. Valid for sale until sold out. Advertised prices are per person. Prices are correct as of 31 October 2022 and are subject to availability, withdrawal and change at any time without notice due to fluctuations in charges and currency. All current government safety and health guidelines at the time of booking and departure must be adhered to.  If this trip is undersubscribed or in circumstances where external events affect the viability or safety of this trip to go ahead, Women Embrace Adventure reserves the right to cancel or reschedule and to exclude/remove any participants from this trip.

We hope you can join us!

Sharon and Kat x


  • Bushwalk, Kayak and Yoga

    Women Embrace Fundraising - Sunrise Bush walk, Kayak, Yoga and Breakfast.

    Tax: GST included
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