Friday Walk and Talk - Each Friday in October

What better way to start the day than with a brisk early morning walk with a bunch of awesome women? Come and join us for an early morning walk along the foreshore from Warners Bay every Friday in October and if you cannot make every Friday chose the ones you can make. It's a flat 5-7km walk on a paved walkway along the beautiful Lake Macquarie shoreline. We'll set a steady pace to get our heart rate up and finish off with coffee and a chat at the end - sometimes we even stay for breakfast. If you do need to rush off after the walk, just grab a take away. 

Meeting Point: Warners Bay Foreshore, exact location in confirmation email and text. Meet us at 6:25 am so we can head off at 6:30 am sharp. 

About the Event: This walk covers easy, level terrain, is all flat and paved footpaths. As long as you can walk around the shops for an hour or so you can join us on this walk. It is a good starting point if you haven't joined us before. Come along and meet us and chat with other like-minded women. No one gets left behind, we support all walkers.  If in doubt, we always suggest you check with your doctor prior to starting a new physical activity.  Your hosts are wilderness first aid qualified. ​​

Cost: $10 per Friday - this includes your walk with a bunch of awesome women and a coffee/tea/beverage after the walk. Chose one or two Fridays or chose all five - we would love to have you join us (2nd, 9th, 16th, 23rd, 30th)

​I haven’t done this before, will I be fit enough?  This walk covers easy, level terrain, is all flat and paved footpaths, we will be walking 5-7 km's in about 45 minutes.  If in doubt, we always suggest you check with your doctor prior to starting a new physical activity.  

What do I need to bring with me? Just make sure you wear a pair of joggers, comfortable activewear (be sure to wear a couple of layers if cold so you can remove them when you warm-up) and bring along a water bottle (we do come across a couple of bubblers along the way as well). Bring a wet weather jacket in case of rain. 

Who is this walk for?  All Women Embrace Adventure Events are for women 18 years. Please leave your fur babies at home for this walk.

I don't have anyone to go with? Not a problem at all!  Lots of women come on their own to our adventures. Your Women Embrace Adventure host will make sure everyone's introduced before we set off on this beautiful walk. We always have lots of fun, there is no pressure, no judgment, and lots of encouragement from everyone.  By the end of the walk, you may have just found some new adventure friends!

Stay Safe Procedures: We are a registered Covid Safe Business. To prioritise the wellbeing of women, staff and our community, Women Embrace Adventure is taking important measures to limit the transmission of COVID-19 (Coronavirus).

*Contactless registration 

*Zero share equipment, utensils

*Providing hand sanitiser to use at the start and during each adventure

*Ensuring social distancing throughout the adventure

Before attending an adventure, please:

*Stay home if you or your family are unwell

*Wash your hands before joining us and use hand sanitiser often

*Continue to social distance

*Read our full Covid-19 T&C's for full details https://www.womenembraceadventure.com.au/t-c 

T&C's: Payment for WEA half-day and full-day adventures are final once you receive a confirmation email.  No refunds will be given but can be transferred to another lady over the age of 18, please email us before the adventure and provide her contact details. This is an all-weather event. If cancelled by Women Embrace Adventure a full refund will be provided. For full T&Cs see our webpage ( https://www.womenembraceadventure.com.au/t-c). By purchasing this ticket you have agreed to our Terms and Conditions. If you have any questions please get in touch at info@womenadventure.com.au.  If you need to make contact on the day of the event text Sharon on 0467 50 5879. Looking forward to seeing you there!