Strong Foundations-Strong Feet
In June we had the pleasure of attending a Strong Foundations Day at Achieve Podiatry in Newcastle, NSW. Podiatrist, Lecturer, and...
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Sharon Mackay
- Dec 14, 2018
- 4 min
Love Yourself, Just As You Are?!
Travel musings; little stories about life while traveling... Sauna is an interesting concept and one we aren't all that up on in...
Sharon Mackay
- Jul 9, 2018
- 3 min
Always an adventure! Trials & tribulations of the family holiday to Sri Lanka
Always on a look out for new locations to take our Women Embrace Adventure lovlies...this time Sri Lanka. It’s been action packed so far...
Sharon Mackay
- May 2, 2018
- 3 min
5 Ways to 'live more happy'
Couldn't we all use a little more happiness??! Dr Darren Morton, renowned happiness expert, shares his top tips with us... We are excited...
Sharon Mackay
- Nov 13, 2017
- 6 min
A Gentle Warrior’s Guide to Embracing the Silly Season
Here in Australia and New Zealand the silly season starts early and last a long, long time. As soon as the last horse crosses the line...
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