Strong Foundations-Strong Feet, Strong Bodies Presentation and Lunch
Sat, 11 June
|Broadmeadow
What hiking boots should I wear? Are boots better than trail runners? How do I prevent blisters? What are the best exercises to keep me strong for my adventures? Join us for a presentation from two women's health experts to learn how to keep our feet/ankles strong and healthy for years to come!
Time & Location
11 June 2022, 1:00 pm – 3:00 pm AEST
Broadmeadow, 294 Turton Rd, Broadmeadow NSW 2292, Australia
About The Adventure
Nothing wrecks a great adventure faster than sore, blistered feet! Oh and a sprained ankle?! Most of us have experienced these at some point or another; the new whiz-bang boots or joggers are supposed to be the best you can buy but by the end of the day, your feet are killing you. The good news is with proper care, some education and shoe selection you don't have to suffer. Your feet and body should not hurt all the time!
Women Embrace Adventure has partnered with some crazy smart professionals (Podiatrist Blake Withers and Physiotherapist Kelly Kortick) whose passion for women's health and well being matches ours. They've invited us into their gym at MacDonald Jones Stadium for a presentation and question/answer session. They have awesome information to share with us all!
While we're there we'll enjoy a boxed lunch, some famous homemade goodies with coffee & tea.
About our…
Tickets
Strong Foundation Presentation
Health and Wellness Presentation with Lunch and beverage
$45.00
GST included
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